The Au-thentic Flow

When your brain is a Ferrari, but your executive function is a bicycle

Traditional planners were not made for this AuDHD brain.

If staring at a graveyard of half-empty notebooks makes you want to set everything on fire, this is for you.

Protect your Spoons

Never overcommit to Future You again. She is overly optimistic and a liar. Track your energy budget and manage Spoon Debt.

Life on Autopilot

Executive function is expensive. Let the app hold the boring stuff like medication pings and doctor appointments.

End the Freeze

When a task feels like a wall, Chain Tasks help. Break down huge tasks into tiny, bite-sized dopamine hits.

Get that Dopamine

Earn points for effort and trade them for things you love. Make sure the hard work pays off for your brain.